Wednesday, July 28, 2010

The Wisdom in Your Potential...

"There are two great days in a person's life ... the day we are born, and the day we discover why.” ~William Barclay

You ask, “Why what?” Why you were created the way you were created? Why you have the unique DNA that you have? Why you have these dreams in your heart? Why you have this urge inside to unleash the potential and go after your passion?

What is YOUR why? What is your potential?

After pondering a bit on these questions, I thought I would share with you some wisdom I have found. Four steps to begin to find your why…your potential:

1. Define who you are….what do you value most in life?
These could be qualities like openness, honesty, and trustworthiness, or traits like creativity, focus and aptitude. Think of your best friend. What characteristics does he/she display that you value/appreciate?

2. Identify your strengths….what are you really good at doing?
Some people can make the most incredibly attractive scrapbooks of their children’s activities. They just know the right colours, shapes, and tag lines to create a treasured keepsake of memories. Other people are a total wiz on the computer and ‘wow’ me with how quickly they can assess and FIX hardware and software quandaries. Still others have the patience to spend an entire day with 25 first graders on a field trip to the biggest museum in town, and walk away with a smile on their face and a spring in their step.

3. Discover what you know…life has taught you much; you know more than you think.
I have one child who is good at spelling. (The other child…not so much.) It is rather effortless for my youngest to do well on spelling tests and Spelling Bees. She is no National Bee champ or anything like that, but plain and simple, she knows how to spell some fairly difficult words.

4. Acknowledge your uniqueness…there is only one YOU.
The marvelous Liz Strauss says, “Know who you are and where you stand – claim your space.” The amazing Marianne Williamson says, “We can always choose to perceive things differently. You can focus on what's wrong in your life, or you can focus on what's right.”

What is YOUR why? What is your potential?

The legendary speaker Tony Robbins began a new series on television this week called Breakthrough. Watching Tony pour his heart into the featured married couple was inspiring and encouraging. Everyone watching the episode could see the potential of these two people. One of my favorite quotes by Mr. Robbins… “Life is found in the dance between your deepest desire and your greatest fear."

Can you learn to dance with your potential?
If inside, you feel that you were made for more, but are afraid to move, I encourage you to decide today to take that first step into the unknown. Then take another step.

…Step even when you are afraid.
…Step when you are insecure.
…Step when you are safe.
…Step when it’s stormy.
…Step when you don't see what's coming.

Before long, you will find that each step you take weaves together to create a beautiful dance...a dance that is your amazing life…a dance that is uniquely YOU. I look forward to the day when I see you teaching others to dance too.

Now it’s your turn...

What wisdom have you gained in dancing with your potential?

Wednesday, July 14, 2010

The Wisdom in Change...

As the old saying goes...The fastest way from point A to point B is a straight line. Let me ask you a question. When was the last time in your life you got from point A to point B on a path that was straight, quick and uneventful? Or do your journeys sometimes consist of an intermittent rendezvous in the road ditch, a ‘critter’ or two popping out from nowhere to make you swerve, or do you find yourself meandering through the curves of the path with an occasional stop at the famed ‘look-out’ point???  I thought so. Me too.

Changes will occur on your journey from point A to point B.

Many times I have heard people (myself included) talk about how they started down a new road going after a new point B and suddenly life “got in the way”. They were forced to slow down or take a different route. A significant change had occurred they were not expecting. There are times when I’ve been traveling down a road to my point B, found the strength to keep life events from forcing me off course, but then woke up one day in the ditch alongside of my trusty road which I knew would bring me to the Promised Land. That’s when the voice in our head says “Hey, this isn’t so bad. I can see my path – it is right there next to me. I’ll be fine over here for a bit because it only takes a little hop to get back on track.”

Changes will occur on your journey from point A to point B.

Last week, my kids wanted to play Mario Cart Wii and challenged mom to a race. Of course since I am only a wee bit competitive (Ha Ha!) I agreed to their offer...as I was hungry for a win, even if it meant toasting my kids at Wii. (keeping it real here) The race course they chose had many twists, turns and obstacles. Some of the corners required a very sharp turn. My constant over reaction coupled with inertia sent my car onto the grassy area next to the race track on several occasions. My adorable little Mii (pronounced Me for those who have not had the Wii (We) experience) in my super fast roadster was driving right next to the path, but the grassy area slowed my vehicle to a snail’s pace. The other cars on the track would wiz by Mii. Eventually I found myself in 12th place...out of 12 cars! Who knew that one could drive SO CLOSE to the original path, thinking they were doing JUST FINE only to find they really were not part of the race at all! A slight change in the course (grass in this case) made all the difference. Going from point A to point B included a change in the ground beneath me, which I did not expect.

Changes will occur on your journey from point A to point B.

Me? (or Mii?)

I’d like to share some wisdom I have learned in life. The principle goes something like this: we first need to be A-ware of something then we can B-eware of it. For example, if we are first A-ware that change is constantly happening in our lives, then we can B-eware of how we are dealing with change...are we Reacting or Responding...are we Listening or Talking...are we under control or out of control. The result: Life experience has made me aware that change is a part of my life. Period. Thus, I choose to beware of how I deal with the changes when they happen. The goal (which I will most likely continue to pursue always): become a master of change for my own life.

Now it’s your turn...

What is your relationship with change? How do you deal with the change when you find yourself in the unexpected grassy area next to the path you want to travel? What wisdom have you gained from experiencing changes going from point A to point B? We’d love to hear your wisdom.

Wednesday, July 7, 2010

The Wisdom in the Road Construction of Life..

Living in the Midwest portion of the United States, we experience four unique seasons. They are commonly referred to as Winter, Winter, Winter and Road Construction. You know you are in the middle of Road Construction season when the interstate traffic is moving quickly and freely and then, without warning, you need to apply the brakes forcefully and come to a screeching halt.


Recently, as I drove across the city, twice I encountered big orange signs reading “Road Work Ahead” and “Detour” - I was already 15 minutes behind schedule – my heart sank. As I began to slow, I realized that the detour was not for the interstate I was driving. Instead, I shared in the pains of heavy traffic because I was driving on the road that was the rerouted destination for the detour folks. Then to add to the mess, just two miles ahead, road work was happening and three lanes of traffic were forced to merge down to two. All this activity forced road users to a snail’s pace. The road construction severely hindered my progress and there was nothing I could do about it.

I would imagine you also have found yourself, crawling along some stretch of highway moving ever so slowly because road work was near. Possibly you have felt the discouragement as you watched the minutes tick by on the clock and realized the situation was out of your control.

This experience illustrates an important life principle we can learn from. When road construction is encountered in your life, the best route is to:

Expect it, Accept it and Move through it to find the open highway.

The reality is that all of us have or will experience some type of road construction in our life. It could be some basic “Road Work Ahead” like when things get really busy at work and we need to put in some extra hours. Usually this “Road Work” is a temporary inconvenience. Other times the fast lane may be closed for a bit requiring us to “Merge”. Watch out for the “Merge” in life as it has a tendency to create indecisiveness – should I do this or should I do that. On occasion we encounter bigger surprises when we are required to take a “Detour” and reroute our course. When unforeseen “Detours” happen in life - they take us along unfamiliar territory. A new road can seem to go on forever and our faith is tested. We may experience thoughts of doubt because we can’t see how or when we will get back on the main road.

The challenge comes when we find ourselves in the construction season being forced deal with it. This is where the “Expect It – Accept It – Move Through It” principle comes in.

  • Expect It – The reality is that our roads will deteriorate and need to have maintenance done on them. Just like you and I will find challenges along the way in our life. We just don’t know what the challenge will be or where the detour will take us.
  • Accept It – Maintaining the right frame of mind during the road work of life has the potential to alleviate stress and make a tough situation seem easier. Maya Lin said, “To fly, we have to have resistance.”
  • Move Through It – Remember Dory from the movie “Finding Nemo”? Does this sound familiar…”Just keep swimming, just keep swimming.” Our kids got the message, how about you? Once we move through the congestion, unfamiliar detour route, and bumpy roads we are sure to find open highway.
So until the next big orange construction sign pops up in your life, remember:

Expect it, Accept it and then Move Through it to find the open highway on the other side.

Monday, June 28, 2010

The Wisdom of Appreciation...

Appreciation:


The recognition of the quality, value, significance or magnitude of people and things

Recognition of the quality or value of things:

Many people picture a brilliant diamond when thinking of something of value. Recently, I met some wonderful people from South Africa who were enamored with my name. They were giddy when telling me of the world renowned Kimberley Mine in Kimberley, North Cape, South Africa and the Argyle Diamond Mine in Kimberley, in the far north-east of Western Australia. With their eyes, they expressed the value they held of these diamond mines. They conveyed a whole new appreciation for my name and shared such love when talking of my potential inside because I was given such a first name. How humbling that a new acquaintance could have that level of appreciation.

Recognition of the significance of people and their feelings:

Last weekend, we traveled a distance to gather for a family wedding. The joy of the occasion was not enough to overlook a fast moving virus which was attacking my youngest child. I had no choice but to go back to the hotel and give her rest. Her fever soared, her stomach pained and she collapsed in bed. She expelled every ounce of food from her frail body. In her weakness she relied fully on me to ‘make it all better’. I sat on the floor, stroking her hair waiting for her to fall asleep. The tears began to softly fall down her cheek; there was something she wanted to say. The words pierced my heart as would any mother who had spent the last 12 years in sheer devotion to her child who had overcome so much sickness. Her lips quivered as she said “Daddy promised to dance with me at the wedding dance.” I knew how much this meant to her and I too began to sob. So many emotions came forward – but the thing that overshadowed all the grief at that point was my appreciation for her sweet sensitive heart. How grateful I was to be learning from an innocent child: how to appreciate the significance of people.

What quality, value, significance or magnitude do you appreciate in people or things?

Today is a new day…may you find appreciation for everyone and everything around you.

 

Monday, June 21, 2010

What Are You Waiting For...

Do you know someone or have you met someone and thought to yourself ‘They have so much potential inside. They really could be doing more with their life.’ The great Nelson Mandela said, “There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living." The truth is, any one of us could look around and find that there are many people ‘playing small’.


In thinking about our inner potential, I will pose a question to you: What if each person decided to go after the one thing that burns them up inside; that one passion they have dreamed about all their life; that one thing that puts a smile on their face; that one thing above all things, which makes them feel free? Here’s my question for you:

What are you waiting for?

Are you waiting for the fear of failing to dissipate? Are you waiting for the insecurities to melt? Are you waiting for all the traffic lights to turn green? The amazing performance coach Kurek Ashley says: “When you work on and build your success muscles every day, you get stronger and more able to achieve your grandest of goals." Finding success in anything in life takes small consistent efforts each day - It’s an every day event.

Here are my personal words of wisdom for you today: I encourage you to take a bit of time to find what it is that you are using for an excuse to hold you back – then go after your passion despite that obstacle you see in your head. When you do, you will find that life has so much waiting for you. Do you realize that there are:

Planes to fly - Mountains to climb - Pictures to take - People to meet - Restaurants to enjoy - Water to sail - Books to write - Canvases to be painted - Cars to drive - Museums to experience - Sunsets to appreciate – Planes to jump out of – Friends to make – Languages to learn – Mountains to ski – Families to love – Children to raise – Music to sing – Dances to dance - Laughter to express and Joy to be felt.

It’s all out there. Find your inner potential...your passion.

What are you waiting for?


____________________________________
P.S. Here’s something new and a simple request from you.


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Tuesday, June 15, 2010

15 Plus One - Another Day...

Today is a new day which gives us another reason to smile. If you are looking for something to help get the corners of your mouth to turn upward toward the sky, here are more little expressions to help you…15 new thoughts (plus my personal favorite) for another day. Remember, I did swipe these off my coffee cup, but they are still good. :-)


1) Be the first to enter and the last to leave the dance floor.

2) Indulge in chocolate therapy.

3) Plant lots of trees.

4) Spin the globe then pack your bags.

5) Dare to adventure.

6) Marshmallows have no nutritional value, and that’s ok.

7) Only look back if it makes you smile.

8) Step 1: Rake leaves – Step 2: Jump!

9) You’ll only be your current age once.

10) Dance in the rain.

11) Donate blood – you have plenty.

12) Sing out loud.

13) Spend time with your kids; tomorrow they’re a day older.

14) Have a favorite charity.

15) Be the first to apologize.
.
And PLUS ONE (my personal fav)…

Learn to say thank you in ten languages.

Wednesday, June 9, 2010

15 PLUS ONE...

Some days the clouds may hide the sunshine or we have spent our day focused on computer, leaving us a bit disoriented, cross-eyed or weary.  Today I'm offering some short 'pick-me-up' phrases that can help you refocus. Okay- so I swiped them from my coffee cup, but they are still good. :)

15 PLUS ONE
~Expressions To Help You Smile~

1) Eat when you are hungry – nap when you are tired.

2) Make time for silly.

3) Make today special.

4) Laugh so hard you cry.

5) Follow your heart.

6) Smile first – ask questions later.

7) Dance to your own rhythm.

8) Continue more conversations offline.

9) Listen 1st - Talk 2nd.

10) Learn to dance a jig.

11) Start right now.

12) Thank a teacher.

13) Grow older without ever growing up.

14) Do it for love, not profit.

15) Compliment a stranger.

And PLUS ONE...
(my personal fav)

Be a hero minus the dorky cape.