Monday, June 28, 2010

The Wisdom of Appreciation...

Appreciation:


The recognition of the quality, value, significance or magnitude of people and things

Recognition of the quality or value of things:

Many people picture a brilliant diamond when thinking of something of value. Recently, I met some wonderful people from South Africa who were enamored with my name. They were giddy when telling me of the world renowned Kimberley Mine in Kimberley, North Cape, South Africa and the Argyle Diamond Mine in Kimberley, in the far north-east of Western Australia. With their eyes, they expressed the value they held of these diamond mines. They conveyed a whole new appreciation for my name and shared such love when talking of my potential inside because I was given such a first name. How humbling that a new acquaintance could have that level of appreciation.

Recognition of the significance of people and their feelings:

Last weekend, we traveled a distance to gather for a family wedding. The joy of the occasion was not enough to overlook a fast moving virus which was attacking my youngest child. I had no choice but to go back to the hotel and give her rest. Her fever soared, her stomach pained and she collapsed in bed. She expelled every ounce of food from her frail body. In her weakness she relied fully on me to ‘make it all better’. I sat on the floor, stroking her hair waiting for her to fall asleep. The tears began to softly fall down her cheek; there was something she wanted to say. The words pierced my heart as would any mother who had spent the last 12 years in sheer devotion to her child who had overcome so much sickness. Her lips quivered as she said “Daddy promised to dance with me at the wedding dance.” I knew how much this meant to her and I too began to sob. So many emotions came forward – but the thing that overshadowed all the grief at that point was my appreciation for her sweet sensitive heart. How grateful I was to be learning from an innocent child: how to appreciate the significance of people.

What quality, value, significance or magnitude do you appreciate in people or things?

Today is a new day…may you find appreciation for everyone and everything around you.

 

Monday, June 21, 2010

What Are You Waiting For...

Do you know someone or have you met someone and thought to yourself ‘They have so much potential inside. They really could be doing more with their life.’ The great Nelson Mandela said, “There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living." The truth is, any one of us could look around and find that there are many people ‘playing small’.


In thinking about our inner potential, I will pose a question to you: What if each person decided to go after the one thing that burns them up inside; that one passion they have dreamed about all their life; that one thing that puts a smile on their face; that one thing above all things, which makes them feel free? Here’s my question for you:

What are you waiting for?

Are you waiting for the fear of failing to dissipate? Are you waiting for the insecurities to melt? Are you waiting for all the traffic lights to turn green? The amazing performance coach Kurek Ashley says: “When you work on and build your success muscles every day, you get stronger and more able to achieve your grandest of goals." Finding success in anything in life takes small consistent efforts each day - It’s an every day event.

Here are my personal words of wisdom for you today: I encourage you to take a bit of time to find what it is that you are using for an excuse to hold you back – then go after your passion despite that obstacle you see in your head. When you do, you will find that life has so much waiting for you. Do you realize that there are:

Planes to fly - Mountains to climb - Pictures to take - People to meet - Restaurants to enjoy - Water to sail - Books to write - Canvases to be painted - Cars to drive - Museums to experience - Sunsets to appreciate – Planes to jump out of – Friends to make – Languages to learn – Mountains to ski – Families to love – Children to raise – Music to sing – Dances to dance - Laughter to express and Joy to be felt.

It’s all out there. Find your inner potential...your passion.

What are you waiting for?


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P.S. Here’s something new and a simple request from you.


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Tuesday, June 15, 2010

15 Plus One - Another Day...

Today is a new day which gives us another reason to smile. If you are looking for something to help get the corners of your mouth to turn upward toward the sky, here are more little expressions to help you…15 new thoughts (plus my personal favorite) for another day. Remember, I did swipe these off my coffee cup, but they are still good. :-)


1) Be the first to enter and the last to leave the dance floor.

2) Indulge in chocolate therapy.

3) Plant lots of trees.

4) Spin the globe then pack your bags.

5) Dare to adventure.

6) Marshmallows have no nutritional value, and that’s ok.

7) Only look back if it makes you smile.

8) Step 1: Rake leaves – Step 2: Jump!

9) You’ll only be your current age once.

10) Dance in the rain.

11) Donate blood – you have plenty.

12) Sing out loud.

13) Spend time with your kids; tomorrow they’re a day older.

14) Have a favorite charity.

15) Be the first to apologize.
.
And PLUS ONE (my personal fav)…

Learn to say thank you in ten languages.

Wednesday, June 9, 2010

15 PLUS ONE...

Some days the clouds may hide the sunshine or we have spent our day focused on computer, leaving us a bit disoriented, cross-eyed or weary.  Today I'm offering some short 'pick-me-up' phrases that can help you refocus. Okay- so I swiped them from my coffee cup, but they are still good. :)

15 PLUS ONE
~Expressions To Help You Smile~

1) Eat when you are hungry – nap when you are tired.

2) Make time for silly.

3) Make today special.

4) Laugh so hard you cry.

5) Follow your heart.

6) Smile first – ask questions later.

7) Dance to your own rhythm.

8) Continue more conversations offline.

9) Listen 1st - Talk 2nd.

10) Learn to dance a jig.

11) Start right now.

12) Thank a teacher.

13) Grow older without ever growing up.

14) Do it for love, not profit.

15) Compliment a stranger.

And PLUS ONE...
(my personal fav)

Be a hero minus the dorky cape.